My Stubborn Fat Roll
After reading all the success stories, I had to share my own. Just like everyone [...]
Banana Rolls
It was my best feature. My backside. Not too big, not too small. Just right. [...]
Fluffy Chin
She flicked it with her finger. “When did you get grandma’s Fluffy Chin?” The ripples [...]
The TODAY Show Froze Savannah’s & Jenna’s Fat Away
Yes, it really did work! With more and more people experiencing amazing results, the [...]
Fairy Tales Do Come True
It was November and I still hadn’t bought the dress. That’s because I never thought [...]
My Revenge Against Breast Cancer
When it comes to cancer, just living past it is the real victory. But what [...]
Gym Rat
My arms were backwards. Where nice rounded biceps should have been laid flatness. There was [...]
My Cruise To Lose
The dining hall overflowed with lavish food. Prime rib sliced by the chef, buttered beans, [...]
Shhh…Don’t Tell My Wife
I usually don’t keep secrets from her, but I just couldn’t tell my wife this [...]
My 4 Year Old Calls Me Big Mama
My sweet little angel. For a boy who has difficulty listening when I tell him [...]
I Did It My Way
Everything changed after my divorce. I moved back to St. Louis, took a new job, [...]
She’s The Fun One
My sister Rachel was considered the “cuter" sister. She was the fun one all the high school [...]
Saddlebags At 68
I've had saddlebags for as long as I could remember, probably before high school. And [...]
The Lanyard – Billy Collins
We can never repay our mother’s love. That’s blindly obvious. But in his short poem, [...]
No Hourglass Figure…I Was A Square
More like a cube, thanks to the fat above my hips. It didn’t look right. [...]
A Man’s Double Chin
After reading other success stories, I felt compelled to share my experience, particularly because I’m [...]
I Burned My Spanx
I lit a match, tossed them in the fire pit, and happily watched the flames [...]
Mom Goodies
…those lovely leave-behinds after your pregnancy. Extra rolls of fat along your waistline. I blame [...]
Lasers vs. Freezing…What’s The Difference?
You diet and exercise, but still can’t sweat away that unsightly stubborn flab. Maybe it’s [...]
Arlene
I’m a skeptic. I would’ve never done this if it weren’t for Chelsie. And, of [...]
How I Got My Thigh Gap Back
https://www.youtube.com/watch?v=ZPWfQIQAHUI Stephanie explains in this two minute video how her inner thighs were her problem [...]
Make 2018 The Year!
In keeping with the spirit of New Year’s resolutions, we’ve asked Kerri Simon from FITstl [...]
Shelly Jelly Rolls
Growing up, I was the fat kid everyone called, Shelly Jelly Rolls. The teasing began in [...]
Lose Your Wings
“I’m 49 and have tried everything to get rid of my underarm fat. The fact [...]
My Thigh Gap Is Back
"…and then one day you look in the mirror and say, 'Holy crap, my thighs [...]
Reduce Your Blood Pressure with Regular Saunas
“Sauna” is the only Finnish word in the English dictionary, and according to a recent [...]
Lexi Shares Her Results
https://www.youtube.com/watch?v=vJNFRCBFBNk In this short video, Lexi shares how she saw results on her lower abdomen [...]